Seriously! How do you convince people (men and women) to throw away their scales? You don’t need them!!!! They only cause you misery!! It’s really liberating to not think about what I weigh. Yes I think about my health, but not in terms of numbers. In terms of how I feel and live. Don’t stress yourself out over a number!
I love pictures like this…
or this…
Your health (and worth) is not determined by numbers on a scale. You are beautiful just the way you are!!!
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